Yoga4NHS Staff

The Yoga4NHS programme is an evidence-based wellness and wellbeing course to equip staff with a toolkit of mind-body practices to reduce stress/anxiety, increase resilience and reduce burnout. The programme is accredited by the Royal College of General Practitioners, and builds on the success of the Yoga4Health social prescribing programme offered to patients, and was requested by healthcare leaders to support staff wellbeing and help to address the problem of high rates of sickness absence. Yoga4NHS has sustainability built into the programme by creating a network of cascade trainers of wellbeing practices that staff can share with each other. Yoga4NHS is a 6-week course of one-hour sessions delivered in-person in the workplace, or online. \

The next Yoga4NHS staff wellbeing programme will be LIVE and online on Zoom on Wednesday evenings 7-8pm from Wednesday 8th November 2023. The cost is £49 per staff member. Your NHS manager may agree to pay this fee on your behalf. For group bookings from commissioners, see link below. For the sessions, no experience is necessary. THe gentle practice can be done in a chair or on a mat. Pre-registration is essential. Please email: contactyoga4health@gmail.com to register to join the next course

To watch two minutes of NHS staff talking about the Yoga4NHS programme, click here

For a one-page information sheet about the programme click here Yoga4NHS staff wellbeing programme

NHS Commissioners – to get Yoga4NHS delivered in your area follow this link:  Funding Options for Yoga4NHS staff wellbeing programme

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