Yoga4NHS Staff

The Yoga4NHS programme is an evidence-based wellness and wellbeing course to equip staff with a toolkit of mind-body practices to reduce stress/anxiety, increase resilience and reduce burnout. The programme builds on the success of the Yoga4Health social prescribing programme offered to patients, and was requested by healthcare leaders to support staff wellbeing and help to address the problem of high rates of sickness absence. Yoga4NHS has sustainability built into the programme by creating a network of cascade trainers of wellbeing practices that staff can share with each other. Yoga4NHS is a 6-week course of one-hour sessions delivered in-person in the workplace, or online. For full details about the programme please email the Yoga4NHS Coordinator on

To watch two minutes of NHS staff talking about the Yoga4NHS programme, click here