When and where are classes starting?
We will be advertising classes as they come round on the website and you can also contact us to find out more details.
Can I bring a friend/ relative who is keen on attending?
YES, but they will need to first complete a referral form to see if they are eligible.
Do I have to attend all 10 classes or can I drop in?
You need to attend as many as possible. Ideally all of them to get the maximum benefit. However, we appreciate you may not be able to attend due to work and family commitments and illness.
Are there any women only classes?
Yes, please contact us to find where and when.
I don’t meet the inclusion criteria but I’d still like to attend? (If not where can I find classes)?

There are many community based yoga classes which you can find on

What other venues and times do you have?
These will be listed online as soon as they are confirmed.
Is my personal information confidential?
Your personal information will not be shared with anyone without your consent.